Is there scientific evidence supporting acupuncture?
Yes, there is a growing body of scientific evidence supporting the efficacy of acupuncture for various conditions, including pain management, stress reduction, and nausea. Numerous studies have demonstrated acupuncture’s effects on the nervous system, including its ability to stimulate the release of pain-relieving chemicals in the brain.
Do you offer a free consultation?
Absolutely. For a free consultation, please call us at (201) 261-3900 during normal business hours (Monday-Friday, 9am-6pm).
Where are you located?
Liv Acupuncture is honored to serve the Bergen County community through our two conveniently located clinics. Details of our locations are as follows:
Liv Acupuncture of Paramus
106 East Ridgewood Avenue
Paramus, NJ 07652
Liv Acupuncture of Northern Valley
304 Harrington Avenue
Closter, NJ 07624
For additional information or to schedule an appointment, please call us at (201) 261-3900 during our normal business hours (Monday-Friday, 9am-6pm).
How can I schedule an appointment?
To schedule your first appointment, please call us at (201) 261-3900 or complete our new patient inquiry form (https://www.livacu.com/new-patients) and we will get back to you promptly.
How Much Does Acupuncture Cost?
Liv Acupuncture offers specialized acupuncture services, detailed as follows:
Initial Appointment: $120
Follow-up Appointments: $100 per visit
These fees encompass a thorough initial assessment and personalized acupuncture treatment, as well as continued care through follow-up appointments.
Do you accept insurance?
Yes, I do accept insurance. Coverage for acupuncture varies by insurance company and policy. Some insurance plans cover acupuncture for certain conditions, while others may not. Liv Acupuncture will verify your coverage beforehand. We are considered an out of network provider.
What form of payment do you accept?
Our clinic is pleased to offer a variety of convenient payment options to accommodate our patients’ needs. We accept the following forms of payment:
- All major credit cards
- FSA (Flexible Spending Account) cards
- HSA (Health Savings Account) cards
- Personal checks
- Cash
What are your hours of operation?
Our hours of operation are Monday-Friday, 9am-6pm.
What training and qualifications do you have?
Livnat (Libby) Hai-Choron, L.Ac is a NJ & NY, NCCAOM board certified, licensed acupuncturist, passionate about helping clients restore holistic wellness. I earned my biology degree from Ramapo College of New Jersey before pursuing a career in the healing arts. My training at the Eastern School of Acupuncture and Traditional Medicine equipped me to care for patients using both modern and ancient techniques.
Do you offer in-home treatments?
At this time Liv Acupuncture offers treatments at its facilities in Closter and Paramus, but does not offer in-home treatments.
What should I expect during my first acupuncture session?
During your first session, the acupuncturist will ask about your health history and perform a physical examination according to traditional Chinese medicine principles. Based on the assessment, they will insert thin, sterile needles into specific points on your body. Many people feel minimal discomfort and find the experience relaxing.
What is acupuncture and how does it work?
Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to stimulate healing and promote balance. It is based on the concept of qi (vital energy) flowing through meridians (pathways) in the body. Acupuncture is believed to restore the flow of qi, thereby improving health and wellness. It’s used to treat a wide range of conditions, including pain, stress, and various health issues.
What conditions can acupuncture treat?
Acupuncture is used to treat a variety of conditions such as chronic pain (including headaches, back pain, and neck pain), stress, anxiety, depression, insomnia, digestive issues, menstrual cramps, infertility, and more. The World Health Organization recognizes acupuncture as effective for over 50 medical problems.
Is acupuncture safe?
Yes, when performed by a trained and licensed practitioner, acupuncture is considered safe. The risks of acupuncture are low if you have a competent, certified acupuncture practitioner using sterile needles. Adverse effects are rare and usually minor, such as bruising or soreness at needle sites.
What are the side effects of acupuncture?
Side effects of acupuncture are generally mild and rare. Some patients may experience minor bruising, bleeding, or soreness at the needle sites. Occasionally, people may feel dizzy or faint. These effects are typically temporary and can often be mitigated by ensuring you’re well-rested and have eaten before your session.
How many treatments will I need?
The number of treatments varies depending on the individual and the condition being treated. Some people experience significant improvement after just one or two sessions, while others may need a series of treatments to achieve desired results. Liv Acupuncture will assess your condition and create a treatment plan tailored to your specific needs.
How often should I come for acupuncture?
Frequency of treatment depends on your condition and how you respond to acupuncture. Initially, you might need treatments once or twice a week. As your condition improves, you may need fewer treatments spaced further apart. Liv Acupuncture will recommend a schedule that best suits your needs.
How long do acupuncture sessions last?
An acupuncture session typically lasts between 45 to 60 minutes. The first session may be longer due to the initial consultation and assessment. During the treatment, needles are usually in place for 20 to 30 minutes.
Does acupuncture hurt?
Most people report feeling minimal pain as the needles are inserted. Some feel no pain at all. Once the needles are in place, there should be no significant discomfort. You may feel a mild aching sensation or warmth at the needle sites.
What do the needles feel like?
Acupuncture needles are much thinner than the needles used for injections or blood draws. You may feel a brief, sharp sensation upon insertion, but many people feel little to no discomfort. Once the needles are in place, you may experience a sensation of heaviness, tingling, or warmth.
Are the needles sterile?
Yes, acupuncture needles are sterile and single-use. They are manufactured, packaged, and shipped in sterile conditions and are disposed of after one use, ensuring the safety and hygiene of the acupuncture practice.
Can acupuncture help with stress or anxiety?
Acupuncture is widely recognized for its effectiveness in reducing stress and anxiety. It works by promoting relaxation and balancing the body’s stress-response system. Patients often report feeling a sense of calm and well-being after sessions.
Is acupuncture effective for pain management?
Yes, acupuncture is highly effective for managing various types of pain, including chronic pain, headaches, back pain, and arthritis pain. It helps by reducing inflammation, improving circulation, and triggering the body’s natural painkillers.
Can acupuncture help with weight loss?
Acupuncture may aid weight loss by reducing appetite, boosting metabolism, and improving the body’s digestion and processing of nutrients. However, it is most effective when combined with a healthy diet and regular exercise.
How do I prepare for an acupuncture session?
To prepare for an acupuncture session, wear loose, comfortable clothing and make sure you’ve eaten a light meal beforehand. Avoid caffeine and alcohol, and come with an open mind ready to relax.
What should I wear to my acupuncture appointment?
Wear loose, comfortable clothing that can be easily rolled up to access various points on your body. Some treatments may require access to your back, arms, legs, and abdomen.
Can acupuncture treat chronic illnesses?
Acupuncture can be an effective complementary treatment for managing symptoms of chronic illnesses, such as fibromyalgia, chronic fatigue syndrome, and long-term pain conditions. It can help alleviate symptoms, improve quality of life, and reduce reliance on medication.
Is there anything I should do or avoid after an acupuncture session?
After an acupuncture session, it’s recommended to avoid strenuous physical activity, heavy meals, caffeine, and alcohol. Drinking plenty of water and resting can help maximize the benefits of the treatment.
Can acupuncture help with insomnia or sleep issues?
Acupuncture can be beneficial for treating insomnia and other sleep disorders. It helps by calming the mind, balancing the body’s natural sleep-wake cycles, and reducing stress, which can contribute to sleep disturbances.
How quickly can I expect to see results from acupuncture?
The response to acupuncture varies from person to person. Some individuals may notice an improvement immediately after the first session, while others may see gradual changes after several sessions. Chronic conditions often require more time and sessions to address.
Can children receive acupuncture?
Yes, children can safely receive acupuncture. Pediatric acupuncture is used to treat a range of conditions, from digestive issues to allergies and even behavioral problems. Treatments for children are often shorter and use fewer needles.
Are there any conditions that should not be treated with acupuncture?
While acupuncture is versatile, there are conditions where it may not be recommended, such as in the case of certain skin infections, for patients with pacemakers (if electrical stimulation is used), or in certain cases of pregnancy. It’s crucial to disclose your complete health history with us before your first treatment.
How do you sterilize your equipment?
Acupuncture needles are sterile, single-use, and disposable, eliminating the need for sterilization equipment. This practice ensures the highest level of hygiene and safety for patients.
Can acupuncture help with fertility issues?
Acupuncture can support fertility by improving blood flow to the reproductive organs, balancing hormones, and reducing stress. It is often used alongside conventional fertility treatments, such as IVF, to increase their effectiveness.
Is acupuncture effective in treating allergies?
Acupuncture can be effective in managing symptoms of allergies by boosting the immune system, reducing inflammation, and treating the underlying imbalances contributing to allergic reactions. Many patients find relief during allergy seasons with regular treatments.
Can acupuncture help with headaches or migraines?
Acupuncture is widely recognized for its effectiveness in treating headaches and migraines. It can reduce the frequency and intensity of episodes by targeting specific points known to alleviate pain and tension.
How is acupuncture integrated with other medical treatments?
Acupuncture complements conventional medical treatments by addressing symptoms and side effects, improving the body’s natural healing abilities, and promoting overall well-being. It is often used in conjunction with physical therapy, medical treatments for chronic illnesses, and as part of a comprehensive pain management plan.
What is the difference between acupuncture and dry needling?
Acupuncture is a traditional Chinese medicine practice that aims to balance the body’s energy flow to improve overall health. Dry needling, on the other hand, is a modern technique used by physical therapists to relieve muscle pain and tightness by stimulating trigger points. While both use thin needles, their underlying philosophies and goals differ.
Do you offer dry needling?
Liv Acupuncture specializes in providing acupuncture treatment to address a multitude of conditions. At this time, we do not offer dry needling.
Can acupuncture help with depression?
Acupuncture can be a complementary treatment for depression. It works by stimulating the body’s natural healing response and balancing the flow of energy, which can improve mood and reduce symptoms of depression. Clinical studies suggest acupuncture may help in managing depression, especially when combined with other treatments like psychotherapy and medication.
Do you use anything besides needles (e.g., cupping, moxibustion)?
Liv Acupuncture integrates cupping and moxibustion techniques alongside needle insertion to enhance treatment effects. Cupping therapy involves creating suction on the skin to promote blood flow. Moxibustion involves burning a small herb near the skin to warm acupuncture points. These methods can complement needle therapy to treat various conditions.
What is the history of acupuncture?
Acupuncture has a rich history dating back over 2,000 years, originating in ancient China. It’s a key component of traditional Chinese medicine and was developed based on the theory of qi (vital energy) flowing through meridians in the body. Acupuncture aims to restore balance and health by manipulating this energy flow.
How does acupuncture affect the body?
Acupuncture stimulates the nervous system, triggering the release of various substances, including endorphins and neurotransmitters, which can alter pain perception, boost immune response, and regulate physiological functions. This stimulation can promote healing, reduce pain, and enhance overall wellness.
Can acupuncture help with digestive issues?
Yes, acupuncture can be effective in treating a variety of digestive disorders, such as irritable bowel syndrome (IBS), constipation, and acid reflux. By targeting specific acupuncture points, it can help regulate digestive function, alleviate inflammation, and promote the healthy movement of the digestive tract.
What are the different styles of acupuncture?
There are several styles of acupuncture, including Traditional Chinese Medicine (TCM) acupuncture, Japanese acupuncture, Korean acupuncture, and auricular (ear) acupuncture. Each style has its unique techniques and approaches to needle insertion, but all share the common goal of balancing the body’s energy flow.
How do you determine where to place the needles?
Acupuncturists place needles based on the patient’s specific conditions and the underlying principles of acupuncture. Points are chosen along the body’s meridians, where qi is believed to flow, targeting areas related to the patient’s symptoms. The selection of points is tailored to each individual’s needs to achieve the best results.
Can acupuncture help with back pain?
Acupuncture is widely used and recognized for its effectiveness in treating back pain. It can relieve pain, reduce inflammation, and improve mobility by stimulating specific points that target the back area. Many people find acupuncture to be a beneficial alternative or complement to conventional treatments for back pain.
What is the philosophy behind acupuncture?
The philosophy of acupuncture is rooted in the concept of balance and harmony within the body and between the body and the environment. It is based on traditional Chinese medicine principles that emphasize the flow of qi (energy) through meridians (pathways) in the body. The goal of acupuncture is to restore this balance, thereby promoting health and healing.
Can I receive acupuncture while pregnant?
Acupuncture can be safely received during pregnancy to manage various symptoms like morning sickness, lower back pain, and stress. However, certain acupuncture points should be avoided during pregnancy. It’s important to inform your acupuncturist if you are pregnant, as treatments will be adjusted accordingly.
How does acupuncture promote healing?
Acupuncture promotes healing by stimulating the body’s natural healing mechanisms. It increases blood flow, reduces inflammation, and triggers the release of pain-relieving and anti-inflammatory substances in the body. This stimulation helps to repair tissue, relieve pain, and restore normal function to affected areas.
What are the principles of acupuncture?
The principles of acupuncture are based on traditional Chinese medicine and include the belief in qi (vital energy), the concept of yin and yang (harmonious balance), and the theory of meridians (energy pathways). Acupuncture aims to restore balance and flow of qi by stimulating specific points along the meridians, thereby promoting health and well-being.
Can acupuncture help with arthritis?
Acupuncture can be an effective treatment for relieving pain and improving mobility in people with arthritis. It is believed to reduce inflammation and stimulate the release of endorphins, the body’s natural painkillers. Many patients with both osteoarthritis and rheumatoid arthritis report improvements in symptoms following acupuncture.
How does acupuncture improve wellness?
Acupuncture improves overall wellness by addressing the root causes of symptoms and imbalances in the body. It stimulates the body’s natural healing processes, promotes relaxation, reduces stress, and improves sleep. These effects contribute to a sense of well-being and can improve quality of life.
Can acupuncture help with sports injuries?
Acupuncture is effective in treating and managing sports injuries by reducing pain, speeding up recovery, and increasing range of motion. It helps by decreasing inflammation, relaxing tight muscles, and improving blood flow to the injured area, which facilitates healing and reduces recovery time.
What happens if I’m afraid of needles?
For patients who are afraid of needles, acupuncturists can use alternative methods such as acupressure, where pressure is applied to acupuncture points instead of needles. Many practitioners are also skilled in using extremely thin needles and gentle techniques to minimize discomfort and anxiety.
Can acupuncture help with quitting smoking?
Acupuncture has been used to help people quit smoking by reducing cravings, easing withdrawal symptoms, and promoting relaxation. While it can be a supportive treatment, success in quitting smoking also depends on personal commitment and often requires a comprehensive approach, including behavioral therapy.
How is acupuncture personalized for each patient?
Acupuncture treatments are highly personalized based on the individual’s symptoms, health condition, and overall constitution. The acupuncturist will conduct a thorough assessment, including health history and physical examination, to identify the specific imbalances and choose appropriate acupuncture points for treatment.
Can acupuncture help with menopause symptoms?
Acupuncture can be effective in managing symptoms of menopause, such as hot flashes, night sweats, mood swings, and sleep disturbances. It works by promoting hormonal balance, reducing stress, and improving sleep, thereby providing relief from menopausal symptoms and improving quality of life.