How Does Cupping Help With Pain?

woman with back pain

Cupping therapy has gained popularity in recent years thanks to its visible marks on athletes and its reputation for providing effective, drug-free pain relief. But this time-tested technique—rooted in Traditional Chinese Medicine (TCM)—has been used for centuries to treat everything from sore muscles to chronic joint pain. So, how exactly does cupping help with pain?

How Does Gua Sha Work?

gua sha therapy

Gua Sha is a therapeutic technique rooted in Traditional Chinese Medicine (TCM) that has been used for centuries to promote healing, circulation, and overall well-being. Today, it’s gaining widespread attention for its benefits not just for the body, but also for facial rejuvenation, pain relief, and detoxification. But how does Gua Sha actually work?

How Does Gua Sha Help Your Face?

facial gua sha

Gua Sha has become a buzzworthy beauty trend in recent years, but this ancient technique has been used for centuries in Traditional Chinese Medicine to promote circulation, release tension, and improve overall health. When applied to the face, Gua Sha offers a gentle, non-invasive way to sculpt, tone, and revitalize your skin—naturally. But how exactly does Gua Sha help your face? Let’s take a closer look.

How Does Acupuncture Help Depression?

depressed woman

Depression affects millions of people around the world, often bringing persistent sadness, fatigue, loss of interest, and difficulty concentrating. While therapy and medication are common treatments, many individuals are turning to acupuncture as a natural, holistic option to help manage and relieve symptoms of depression. But how exactly does acupuncture help with depression?